Tuesday, June 26, 2018

The "One" BBQ Rub for Any Meat (or anything grilled)

I'm calling this BBQ Rub The "One" because all you have to remember is... The ratio = one. If you only need enough for a 1 lb pork roast, only mix 1/2 tsp of everything. Want to mix up a nice big batch to store in a mason jar and have on hand, mix 1/4 C (or more) of everything. As for the flavor, what makes this a little different is my favorite Lemon Pepper Seasoning from Walmart and I purposely didn't add any sugar. I've made it with smoked paprika and regular paprika, each adds a slightly different flavor but both are good-smoked paprika is my preference.

My goal this summer is to play with the grill (and my grill toys) a little more.
I used this rub on my first rotisserie 1 1/4 lb pork roast, took about 40 minutes to cook-indirect heat, it was ~very~ good:@)

I've also sprinkled the rub on chicken breasts cooked on the George Foreman Grill, I really enjoyed them too:@)

Update: I just added some to small zucchini from the planter, quick sauteed in olive oil...
Not bad either!
Don't hesitate to give this simple rub a try folks, I think you'll like it.

The "One" BBQ Rub for Any Meat
Ratio = Use as much, or as little, in equal amounts of:
Lemon Pepper Seasoning-your favorite, I love the Walmart Brand
Lawry's Original Seasoned Salt
Garlic powder
Onion Powder
Paprika, either smoked or plain, each has a slightly different taste
~Mix well and rub on, or sprinkle over, meat. Let sit for a bit, grill as desired.

Let's fire up the grill of your choice and have a happy day:@)

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  1. Mmmmm, looks and sounds so good, love the ratio, easy to remember!

  2. Oooh, now this I MUST try! I have everything except the lemon pepper seasoning. Putting on my grocery list!

  3. This sounds so nice and easy! Pinned.

  4. Sounds yum Lynn, happy grilling!

  5. I found this when I looked up your Normandy vegetable recipe. Yum. I liked that it had no sugar. It was not to spicy for me either. Delicious. I will be experimenting and using this in other dishes. Thank you for sharing!!!


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