Monday, January 15, 2018

Brown Rice with Curry and Raisins, Instant Pot Pressure Cooker or Stove Top-Diabetic Friendly

This Brown Rice with Curry and Raisins is a mildly spiced and slightly exotic side dish that I found on the Everyday Diabetic site and adapted to be made in the pressure cooker. As written, the recipe is not heavy with curry flavoring, there is just a hint of ~something different~ in the background. If you love curry, don't hesitate to add more! This would be great with chicken and some broccoli on the side. Look at us eating all healthy:@)

Brown Rice with Curry and Raisins-adapted from Everyday Diabetic
For every 2/3 C uncooked brown rice:
Cooking spray or a few drops of olive oil
1/2 C onion, diced
1/4 tsp curry powder-add more if desired
1/6 C raisins, preferably golden, I had regular
1 C water + 1 tsp water
Salt to taste at the table
  1. Spray vessel of pressure cooker with cooking spray (I used a few drops of olive oil).
  2. Use brown or saute function and cook onion for a couple minutes, until it just begins to soften.
  3. Turn off pressure cooker and add curry powder. Stir and let cook in residual heat for one minute.
  4. Add water, brown rice and raisins.
  5. Set pressure cooker to 13 minutes and use natural release.
  6. Fluff rice and enjoy.
Eat well and have a happy day:@)

3 comments:

  1. The touch of curry sounds just perfect! And I think Bill would eat this if I left out the raisins---or maybe just pull them out of his portion :)

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  2. Sounds delicious Lynn, love the curry addition!

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